1. Take care of your body
2. Be more emotionally intelligent
3. Take time to reflect on your values
4. Explore your spiritual dimension
5. Spend more quality time with family
6. Learn new things for work and life
7. Carve out time for your friends
8. Do more with your hobbies
9. Make new friends
10. Seek out training and development for work
11. Find a mentor
12. Be a mentor
13. Save 10% of your income
14. Volunteer
15. Invest in someone
16. Spend time in nature
17. Commit to time without your electronics
18. Read a book
19. Help a senior citizen
20. Give time to your community
21. Travel somewhere new
22. Learn a new lanquage
23. Smile more
24. Relax more
25. Take yourself lightly
