For many, 2020 has been a year of 1000 paper cuts. Rather than one big event resulting in a dramatic… more →

A simple, yet very powerful, employee noticing practice. Your mindfulness is expanded when you take time to notice new things… more →

“I’d like you to think about a time when you’ve been attentive and interested in what you’re doing, felt absorbed… more →

To me, engaging means giving of myself to my work. I mindfully give but do not mindlessly lose myself in… more →

Pause. Stop. Recover. Case Closed. Burnout can result from never-ending work. According to Derks & Bakker people can become trapped… more →

Imagine that just about every day at work you feel exhausted, cynical, and you do not seem to be making… more →

According to Gallup the level of burnout of people working from home has risen this year from 18% to 29%… more →

Work offers us structure, purpose, meaning and contribution. Work can make us well, but when burnout occurs positive emotions can… more →