Too Busy to Exercise and Eat Well? Being Healthy and Fit Should Be Your Most Important Job

DISCLAIMER: for those of you who know me, you would agree that I could lose a few pounds, exercise more, and eat better. And dammit, you’re right! But with the long hours that come with a very busy career and spending time with my family when I am not working, finding time to exercise and eat healthily seem less important. I am not alone: a study by Equal Opportunities International found…

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