The HeART of The Matter

It’s Mental Health Awareness Week – and the theme this year is ‘Kindness’. I’m currently supporting a local heritage project called The Locals Diaries, which is encouraging people to journal their thoughts and feelings during these unusual times. Part of this support is a series of creative ‘how to’ videos, designed to give people something artistic to do, and to consider applying the creative process to their own journalling. If you’re interested, you can check out the videos here on the Sutton Council Youtube channel. Two have been published so far, and there’s one coming out this week focusing on kindness and poetry.

In addition to this work – I’ve been continuing my free art drops, albeit online, and I’m doing some creative practice linked to kindness through my work at GameShift.

I wanted to do something else to mark Mental Health Awareness Week, so this morning, I made a series of ten small artworks – simple designs painted onto 100% cotton rag paper.

These mini art drops will be placed in our neighbourhood over the next few days, when I’m out and about taking exercise. There will be no photos, no clues, but if you happen to spot one of these when you’re out and about – please take it if you like it. If you’re doing anything in support of Mental Health Awareness Week 2020, I’d love to hear about it.

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