Let’s Sleep on It—But Not for Too Long!

My college track coach doggedly advocated “living like a clock”—adhering to a daily (monastic) routine that included sleeping for at least 8 hours and waking early (to facilitate pre-dawn workouts, before the academic day kicked into gear).

While the executive search profession precludes the ability to do so on a regular basis (“you’re confirmed on the redeye to Boston tonight”), I still used to strive for …

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